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Miley Cyrus, Feminism,
Sensual Repression & Body shame
RAD RAW RANTS on Breath; Spiritual Fun & Sacred Sensuality; Neotribal Nomadness; Mantra & Magik; Survival & Surrender; Trancendance; Fruit, Waste Awareness....
(Whenever GOD is mentioned, I mean the universal flow of essential life energy running through & beyond us & all living beings, a higher intuitive
intelligence we're all an active part of, certainly not some authoritarian punishing entity.)
Nature was the bountiful mother, all of us living moving creatures brothers and sisters invited to an ongoing feast of bliss in the garden of eden.
All we had to do was enjoy it and each other, eat the fruit from the trees, cuddle and breathe and sing and meditate, and keep on dancing frolicking loving
to the next warm fruity spot and shit/spit a lot of seeds everywhere and keep loving and making mandalas with our energy and all. Instead all cultures
went for addiction and fear.
Cooking-agriculture-sedentarism-private property-borders-sexual repression-suppression of intimate human contact otherwise.
Instead of enjoying paradise, we actively denied it. That’s the very nature of addiction: denying the existing bounty, focusing on lack, therefore striving to
fulfill whatever it seems to be: there’s no end to what we could lack. The belief itself that we didn't have what we needed and instead needed to go out
and get it, make it (and sweat and suffer for it), that something was intrinsically wrong with us, missing from us and nature, created the most contrived
concepts of work and duty, pervading, persecuting, stifling human psyche and relationships. The idea that we needed to provide for ourselves by means
of dominating conquering abusing nature and other creatures, and that we couldn’t afford to freely share, created scarcity, and war. We invented hell!
As we became addicted to the delicious stuff we invented, we needed to work to obtain it, closed spaces to store it, and to cozy up in our self imposed
state of dullness and depletion, increasingly fearful of hardship. In short, grounded. As hard as we have to work to keep it up, we’re all ways in hardship
And top it with dividing the land and establishing whatever version of patriarchal sexually exclusive and repressive family
structure to insure only sharing the fruit of our hard work with our own people, relationships became an extension of private
property and addiction, and separation and desolation prevail.
We’ve been living in denial. Seemingly, it was just too good to be true. Life became survival, it
became a security issue, all about paranoidly protecting, preserving and providing for it instead of living it. All we did was
actually killing it: it’s precisely what we make and become attached to that endangers our lives. Both cooking and digesting cooked foods, staying stuck in
closed spaces, dealing with products appliances endless stuff, bureaucracy, possessive relationships, addictive patterns, lack of fraternally loving human
contact, among other features of what we call civilization, are the real causes for decay and dis-ease, they keep us buried and clugged away in a stale
state in which we loose notion of the life force flowing through us.
We didn’t need to bother with survival: it’s already been taken care of. Yeah, there were predator beasts out to get us then, or whatever other dangers…
at least we would tribe up to protect ourselves from them. Well, now there’s cars to run ourselves over, wars we’ll force ourselves to fight, cops out to
bust ourselves, pollution, HIV, you name it, watch the news for inspiration, not to even mention kitchens, bathtubs and appliances kill and injure more
people than the wilderness ever did, just that we get to work our asses off to create all this, and to distrust, compete with and oppress each other in all
sorts of ways, even to death, and to deplete and destroy our paradise. And did we go off on it! Not just we ensured our own survival: we’ve plagued the
planet! We are the killers, we are the predators of Gaia, we are the very ones endangering her whole survival!
We made a duty of creating karma, in the basic sense of unnecesary harmful activity, and a terrible paradox: guilt for not doing it, and also for doing it,
cause deep down we all know we are just tweaking around with this whole work thing, holding ourselves hostage.
How did we survive long enough to invent cooked food, agriculture, even the idea of dietary needs? Mother nature provided, all ways and forever.
Humans are stuck in overrationalization. The notion that we knew better than nature, the cosmos, life itself, what we needed, how much and when, that we
could calculate it all, is the epitome of the illusion of safety.
“We couldn’t have evolved over the eons if we needed a diet book in our hands”.1 We didn’t need to plant, to cook, to stay in the cold, to worry about
needs, to repress our
sexuality, sensuality, magik, to compete with, persecute and abuse each other, to break our backs to make solid stuff, to protect ourselves and paranoidly
calculate and control, and we certainly didn’t need to carry an endless baggage of guilt, shame and self reproach!
Gaia hurts from this denial. She is still waiting to nourish us, longing for us to enjoy her…as we are all deeply begging for a
real loving connection…We've become so buried in our addictions, so out of touch with our true humanity, we end up resorting to alcohol & drugs to get
but a glimpse of the excitement, exhilaration, joy, ease, peace & sense of connection that would be our natural state if we were really alive.
We buried real life with our beliefs. But paradise is still here, all around us, and even more so
within us, between us and among us. In a pure fruit diet and an attitude of total self awareness and responsibility,
devotion to the unconditional love of life and surrender to the magik of being, humans avail
excellent health, longevity, bliss, clarity, happiness, multidimensional consciousness, “continual attunement to spirit”3, peace,
“Enlightenment was the normal state. The enlightened state was our Garden of Eden. The initial
act that began our fall from the enlightened state was the act of eating forbidden food. This was
the first cause. But this first cause precipitated a long chain of causes leading to our present state
of ignorance. All of these other causes must be resolved also, if their effects are to be undone.
Rejecting forbidden food will make the body a strong and capable vessel for divine experience,
but there is much unlearning and deconditioning that needs to be done on the emotional and
mental levels, before that receptacle can become light-filled. What stands in the way are subtle
impressions, or samskaras, which are lodged in our subtle energy bodies, arising from past
experience as well as the full force of humanity's collective delusion of the past few thousand
We allowed ourselves to fall out of our paradisiacal state by entering a state of toiling around, believing it's up to us
to provide for ourselves and we have to work for it. All of humanity is like a gang of junkies hustling for their jones.
Was there an ideal stage to go back to? Seems like our story is written in terms of
unconsciousness and uptightness. Nobody really meant to create such hell, we didn’t know the
mess we were making. It was only natural, no need to pull our hair about it. What’s all this
downfall nonsense? We haven’t fallen down at all, we’ve barely been learning to get up and walk
in our garden!
“The higher aspects of our nature have waited…for us to move through the stages of growth and experience that
inevitably bring us to this time of healing and balance. The opportunity to end the struggle between the lower and higher
selves is now”.2
Are we yet bored of barely surviving? Humans have the choice to actually live, and real life is
about creativity, consciousness and celebration. Survival is about fulfilling imaginary lacks, life is
about expanding from completion. “All we do is search and search for fulfillment that seems so
elusive.”? Mother nature has all we need. All the “work” we ever needed to do was breathe, love
and rejoice, at the most shit/spit seeds all over. Though at this point we may need to reprogram
ourselves to do so. Now that’s the only “work” that’s not karma to do.
It’s not just that we are what we eat, which is very true indeed, but also that each chosen diet
implies a philosophy and a life attitude, mainly defining how much you want to abuse other
beings and how compulsive you wanna be about your needs.
Much has already been said about vegetarianism, at this point everybody has been exposed to the
idea. Tigers are carnivorous, orangutans are vegan, whatever: we are human, we have a choice. Basically, if it moves
around freely, we ought to let it be. Raw vegan is a very new concept, some
may need proof that we don’t need cooked, processed foods to stay alive, but we already know
zillions of healthy long lasting vegetarians, so there’s no excuse. Only self defense allows us to
mess up with another living being. “The master gave his disciple a chicken: “Go kill it where
nobody sees you”. Long after, he came back with it alive as ever: “Everywhere I go, the
chicken still sees me”.”? Meat is murder.
“Plants want us to eat their fruit…the only food that upon being eaten does not cause a life form
to die, or interfere with the process of reproduction of either plants or animals! Eating fruits
actually increases life! Fruits can be seen as the only food 100% karma free!”3 Also, fruit is the
only thing availed and enjoyable as is, offered for the grabs, with no striving, no taking: it
literally falls on your hands; and fruitarian shit does not erode but replenishes the land, causing
for more fruit trees to grow, while cooked shit, specially carnivorous, poisons it. "The very best
thing you can do for your environment, is to eat plentifully of the fruits that nature gives you!
You could almost say it is our duty to do so!"3 Fruit is lively, lovely, nutritious, delicious, sexy...
There’s nothing ethereal and flipped out about fruitarianism: it’s about enjoying Gaia, our garden
of eden, right here, as is. It couldn’t be more terrenal, practical and down to earth. It’s not about
denying or transcending physical reality, but about (w)holy enjoying it on earth. These bodies we have weren’t supposed to
be a weight, a nuisance, a shame, a warehouse for
dis-ease and decay, but a light vehicle for experiencing god, bliss, love, life! Cutting down on
consumptions is not limiting. It allows us an unsuspected array of sensations and access to
dimensions wider and deeper than anything our grounded state ever did, and it lengthens our
duration, vitality and strength. We won’t be deprived from abstaining from poisons, it’s instead
those poisons that deprive us from “experiencing the heavenly realms while still in the body”.3
“Feed your physical body only pure, living foods, and your mental body only pure, loving
thoughts. It’s your responsibility to do so, for you affect every other being by your choices.”3 Though addictions and fears
have locked us in gross body consciousness, and we perceive ourselves as separate individuals, the deeper truth is
humanity as a whole is a coordinated being that functions inseparably, interconnected with all living beings, with all of nature,
Even more important than not consuming poisons and harboring negative thought patterns
ourselves, it’s not to feed them to our children. We already inherited millenary addictions and
obstructive fears, thus it being so tough to let go, but we can bring up pure free beings who will
grow up with a much better choice between compulsion and consciousness, thus having a greater
chance of creating a happy healthy future society.
Cooked and processed food not only buries us alive, ages us and eventually kills us. There’s yet a
deeper reason that makes it the most insidious addiction of humanity: it’s the one we really
believe we have to have to survive, it’s the deepest most engrained external expression of the
most harmful of illusions: that there’s something we’re missing. It’s not food that keeps us alive.
We are alive in love anyway.
“The seed of god is in us. The seed of god grows into god”.4 “The consciousness of god within is
all I need for all eternity”.? “Mana is the silent force permeating all of nature…the magnificent
energy flowing through all living things. It can be harnessed by man to increase his own power…
if only he can find its source. All living matter is modeled by it. And we spend our whole lives
seeking it as a holy quest…and our hearts will find no peace until they rest in it, for it flows from
the supreme being we call god. Once found, the whole world takes on a new splendor. It becomes
a thing of mysterious and sacred significance. The seed of all things is buried within us until the
gift of mana is offered to it. A seed regenerates and never dies. It sprouts and grows again. All
our strength and power lie in finding and recognizing the source of mana. If we do, it will never
cease to flow. It is an endless channel of blessings”.5
Ultimately, no fruit, and certainly no processed foods, will ever really nourish: we’ll be forever
hungry unless we learn to nourish ourselves from within, for “if you don’t go within, you go
without”.? Physically, hunger is just “pangs of addiction withdrawal”.3 But in a deeper sense, hunger is a
physical reflection of the inner sense of lack and discomfort seemingly inherent to human nature.
Good news! It’s not: we can choose to become whole through meditation, focus on inner healing
work, and most importantly through breath control.
“By conscious regulation of breathing, nerves are soothed and the current of life energy that flows
through them is harmonized. Indeed, the breath is a subtle bridge that can lead one to heightened
intuition, creativity, and keen insight into all aspects of life, both spiritual and mundane…” “…more refined states become
immediately accessible”.3 One thing we all know for sure is that
breath is life. Yet we rarely actually actively breathe. We’ve acquired the habit of breathing
shallowly and shortly, like we got stuck in state of alert. It feels good to just breathe. Deeply,
slowly, soundly. It’s a pleasure. It’s a blast. And we can use the breath to heal, to wash away
negativity, to relax, to know and regenerate ourselves from within. Learning to deepen ourselves
enough, the breath will open the doors of awareness and link all dimensions together. As we
continue to focus within, we realize the whole magik of the universe is flowing through our veins.
Ultimately, we are our breath, and controlling it equals taking command of our lives. Once whole
and at one with our own breath of life, it’s also one of the subtlest ways to share intimacy,
synchronizing personal rhythms and energy patterns…
“The meditative tradition itself is universal, it’s practice is an intrinsic aspect of human nature”.6
Ultimately, meditation is being still focusing within, on one’s being and breath, on one’s own
oneness with oneself and the all, aiming for peace. Even if it doesn’ t seem to create significant
transcendent experiences, just the depth of self awareness and command it brings are already very
healing. Besides, it’s accumulative, and even if nothing seems to be happening while you
meditate, the regular practice will bring ever more attunement and bliss, and flashes of revelation,
insight, etc., randomly in outward day to day life, and eventually establish us in entirely different
states of being altogether.
“At first the restrictions and practice seem quite constricting. Eventually, you reach a stage where
meditation flows quite spontaneously. Everyday is new, fresh, full of wonderful insights. The
beauty of the world then shows itself as it is, doubts fade away, and the banality of ordinary life is
replaced by the awe of the soul”.? “A tendency to think and act spontaneously rather than on fears
based on past experiences; an unmistakable ability to enjoy each moment, a loss of interest in
judgment and conflict; frequent attacks of smiling; an increased susceptibility to the love extended
by others as well as the uncontrollable urge to extend it, contented feelings of connectedness with
others and nature”.7
“It is the friend within our own heart who fills the loneliness and gives us the feeling of being
totally loved. The more you contact and feel your own inner friend, the more we can give and
receive from others”.8 “So where is love? Nowhere is love not! Mostly it is there in the unfolding
flower of your heart. …You must experience self love before you can experience anybody else’s.
Already we are the eversought wonderful thing we seldom find…Love doesn’t run out. It’s the
divine force everywhere, the universal energy, the moving power of life. Love is the place you are
coming from, your ground of being. You are love…"?
Consistent self awareness is not selfish: ultimately, it will make you a clear channel to deeply and
openly, yet consciously and responsibly, share yourself with others. Awareness of your destructive
patterns will help you not to act them out, whereas denial will compel you to blindly act them out
big time… “If you bring light to what’s within you, it will save you; if you leave it in the dark, it
will destroy you”.9 “The seeker is in a journey into the darkness, into the unknown, where most
people do not want to enter. Once they do, though, they receive the gifts of consciousness and
enlightenment. The mask can then drop to reveal one’s inner truth”.?
Most of us have anger and resentment issues. It’s best to face them and vent them out
consciously. Scream, stomp and storm, throw a tantrum, fight with your shadow, whatever gets it
out. And then laugh! Of course this is to be done alone or among people who know what you’re
doing. Just don’t fight with people and with life itself: it would obviously defeat the purpose. More over, avoid it at all costs.
“Every irritation is an invitation for spiritual elevation”.? Whatever you're going through inside is your own trip, and it will
only get worse by letting it act out in our involvement with life.
If you haven’t yet learned to be alone, itself would be one greatest healing practice, for only if we
can enjoy being with ourselves will we ever be comfortable enough to truly enjoy others and life.
If we can’t be alone, most likely our relationships are a mere filler, or an escape. Talk to yourself,
sing to yourself, pamper yourself. I’ll bet it turns out you are fun company!
Now sadness is another thing. Cry all you can. It’s not just very healing and relieving, it actually
feels good. It’s almost a pleasure to be sad. Some of the most exquisite art springs from
melancholy… “Cry, baby, cry”…. And then laugh too! And smile!
"Out there", really, just smile (god does love you). Actually, smile to yourself, and to life, even if
there doesn't seem to be anything to smile for: it will relax facial tension and ideas, release
endorphins (the hormones that make us feel "pleasure"), plus almost magically making our
interactions more harmonious, fluid and friendly...So smiling itself makes us, and life, happier!
“Be a fundamentalist: put the fun before the mental”.10 Humor is also very important. We’ve
been taking it all way too seriously, especially our own selves: laugh at yourself, and at the
oddities of life. Be silly, make a fool of yourself, and you’ll be well on your way to “fool
enlightenment”!10 Plus it’s free entertainment!
It may seem like the physical addictions would be the hardest to let go of, yet it’s been known to
be all the way around: often the reason to stop growth is fear of what’s unveiled within us as we
purify, of seeing our deeper personal underlying emotional issues. “It’s true, as we go through life
thinking heavy thoughts, particles tend to get caught, causing truth decay. Be sure to use mental
floss”.10 We need to remember that the first stage in healing is acknowledging the illness. When
we start learning to relax and deepen, the itches and twitches show up; when we start purifying
our diets, the toxins are the first to come out, when we start looking within we see our inner
monster. All we have to do is face it, bless it and release it, and we’ll free from it fast, leaving
plenty room to enjoy our divinity! Not fight it though: it will fight back! Unfortunatelly, often we
stop the process right here, thus keeping the monster inside, eating at us. Plus wasting our
energies on trying to avoid and deny it.
There’s a wide variety of techniques to help us, fortunately word has been spread about them
more and more in the last few decades, and “truth so obviously radiates from all the paths…”3
Try and see what suits you, cause Gee, yoU aRe yoU, it’s youRevolution… Nothing wrong with
gurus, as long as we use their teachings for our own enlightenment, and not worship the very guru
as a holy filler for our lack, as the holder of a light that we ourselves can’t attain, which only
creates power games and ultimately destroys the guru too.
Yoga is probably the widest embracing, least denominational. It includes all the good things of
spiritual, esoteric schools, yet it’s not a creed, but a healing practice bearing almost mathematical
results, placing the focus in the union of all dimensions of the self with god. It has an
irreplaceable feature, known as Hatha yoga, the aspect dealing with asanas, or postures specially
designed to create geometrical shapes in our astral bodies for the energy to flow freely (not to be
turned off by spectacular contortions often ostented: there’s 64,000 official listed asanas, down to
lying flat open on the ground, so there’s some for every style of person and level of flexibility,
plus itself makes you more flexible), and pranayama, or breath control.
If you don’t wanna “do yoga”, there’s a few tips you can’t skip: the quid is lengthening, aligning
and straightening the spine; expanding, especially the shoulders (this is very important since fear
and resistance manifest physically as a pull back to the protection of fetal position, just that as
free adults it fails to recreate the safety of the womb, and it only constricts and blocks us);
deepening the breath, and really being there with focus.
Dancing in devotion and singing in surrender will liberate blockages in energy flow and self
expression, release unwanted tension, causing us to be looser and lighter, plus the voice and
energy we project out have further healing transformational effects, and they’re some of the most
essential acts of vitality, the freeest most spontaneous ways to connect with the cosmic flow of
universal life, and with each other. “God respects us when we work, but loves us when we sing”.?
(There’s several examples of deities that command evolution through dance and sound, like Shiva,
Krishna, Pan…) And hey, don’t forget to groan and moan and grunt and scritch, and use the voice
in all manners of expression.
Mantra has two important aspects: the abstract transcendental trance inducing of endlessly
repeating a seed sound; and the affirmation, which implies constantly choosing our thoughts and
words, using them creatively and constructively, and erasing till eradicating the obsolete useless
ones. If you are traditionally oriented, there’s a wide variety of mantras for your choice, but better
yet, invent your own, tell yourself what you really long to hear, and you’ll become it! And all
All this things are mighty good in themselves, but their effect is incalculably enhanced with our
focused attention and conscious intent while we are at it. “Oneness is ever existent, but it is only
through our realization and our acknowledgement of it’s existence that the change is worked on
us, and life takes on a new aspect. We are agents of free will”.?
“Listen to the words of the goddess: Sing, dance, make music and love, all in my presence, for
mine is the ecstasy of the spirit eternal and mine is joy on earth. Mine is the secret that opens
upon the door of youth, and mine is the (cauldron) of life.... I give the knowledge of the spirit eternal,
peace and freedom and reunion. I am the mother of all things and my love is poured upon the earth.
I call upon your soul to arise and come up on to me. For I am the soul of nature that gives life to the
universe. From me all things proceed and unto me they must return. Let my worship be in the heart
that rejoices, for all acts of love and pleasure are my rituals. Let there be beauty and strength, power
and compassion, mirth and reverence within you. And you who seek to know me, know that your seeking
and yearning will awake you not, unless you know the mystery: for if that which you seek, you don’t find
it within, you will never find it without. For behold, I have been with you from the beginning and I am that
which is attained at the end of desire”.11 (Good thing “the nature of desire is to exhaust itself”?!)
Be outdoors, breathe real air. Avoid air conditioned as you can (why would we want the air to be
conditioned? It’s one of the few inconditionals we have!) Listen to the wind, the rain, the water
currents, your own inner rhythms. Feel the sunshine. Breath the colors of life. Laugh. Celebrate.
Jump in joy if possible. Don’t be afraid of being alive. It's good for you! "The only sin is to limit
the Is. Don't".18
The rawer, veganer, and simpler our diet, the easier and faster it will all happen. Cooked (and any
level of processed) food clogs our channels, sucks a great deal of our energy in digesting (and, of
course, in all sort of dealings to prepare it and obtain it), leaving not much room for energy flow, nor much of
that energy to use in expanding and healing, not much sensitivity, and not even much time. Fruit and raw veggies,
eaten whole, will refill us with pure efficient life energy,
happily flow through and even cleanse our channels, make us more aware of the subtlest deepest
realms, provide even more time (even less sleep is necessary if the body is not exhausted from
digesting poisons, but “full to overflowing with prana …assimilated from raw living food”3),
enhancing and accelerating the energy flow and the capacity for self knowledge and development.
“Cooked food forces the light body into dormancy, living food naturally and spontaneously
awakens it”.3 Cooked foods age and make us feel gray, mediocre, stale and stiff inside, while live raw
fruits enliven, rejuvenate, and make us feel colorful fluid and happy. On a clear body, fruit is actually a psychedelic
experience! “The simple act of reverently eating pure raw fruit with full consciousness will at times produce ecstatic spiritual
Also digesting processed food is very
symptomatically distracting: a few farts can well mess up a swell meditation, a stuffed bread belly
can barely breathe, etc., plus thirst and hunger may arise…“Being deficient in prana, their
perceptive faculty is deranged”… “the body’s energy is necessarily directed toward ridding itself
of the ingested poison… meditation practiced in a state of emergency will be improductive,
possibly even counterproductive”.3 On the other hand, if not intentfully used, such rawsome
vitality may flip or freak one out. Both are complimentary and necessary, and either one alone
won’t do it: We need to purify our channels off deadly stale stuff, and we need to make conscious
use of the energy that reawakens…
(While any level of raw is certainly healthier than any cooking, processed raw food, specially
gourmet-restaurant style, is not included as “raw” in this approach: it ultimately has all the
destructive side effects of cooked food (time preparing, digestive disturbances, thirst, or worse yet, appliances, furniture,
packaging, commerce, self righteousness and on), and it’s still very distracting to healing our relationship with ourselves and
nature. Same with superfoods and supplements, the "raw drugs", plus heavily promoting addiction to (most often man
made) stimulants, and with the misleading pretension of cutting edge health. Transitional at best! Of course raw animal
foods are not included even transitionally.
Namely, the ideal diet aimed to here is “Instinctive (either Vitarian, Fruitarian or Raw Vegan) (Vitarian: light low protein fruits;
Fruitarian: all fruits plus nuts and seeds; Raw Vegan: all raw edible vegetables; Instinctive: one thing at a time, whole, eaten
in full awareness and devotion). Of course this is quite extreme. From there on there’s countless levels, the more prepared,
mushed up or ground, the more cooked, the more ingredients, the more poisonous it will be in all aspects mentioned. Any
level of raw or vegan is already much further a step into paradise and clearing our inner connection than
hamburgers and soda pops. Actually, any level of letting go is worthwhile. For some people the
first step may be other drugs or addictions. Some may need to do a lot of inner healing
work before they are self assured enough to let go of anything. But even if we just let go of our
dense thought patterns, it’s all a step beyond, and every little bit helps.)
Though self transformation and responsibility are crucial at this time, even more so is to start (or
continue) it all from self love and acceptance of where we are at. Radical changes are happening
which require us to let go of deeply engrained ancestral beliefs, patterns, consumptions, etc. Old
habits die hard, and though we are as we speak in the way to godliness, we are still human, and it
doesn’t help but hinders our growth to beat ourselves and others up about whatever way we are
not yet there. Guilt, blame and shame are the worst poisons. We can’t wait till we get there to
love: more so, only love will get us there. And love starts within us. Ultimately the only way to
heal and (tr)ascend is first to enjoy the perfection of life as is. It’s crucial not to make our healing
choices into one more reason to be uptight, overly serious and judgmental of ourselves and others.
It’s all about loosening up, having fun and loving.
Also it’s not about never slipping off, but not to lose notion of the path. We don’t need to be
perfect at it, we just need to stay with it. Our bodies have much denser vibrations than our psykeys,
and it takes them a while to catch up with our transcendental choices. Often we are mentally
very determined, yet our bodies go and compulse all on their own. It’s just natural, that too will
pass away if your inner conviction is unwavering. “He who perseveres attains”.? It’s not about
never going off track, it’s about never losing sight of your destination. “The trip is gradual, and it
gets lighter and funner and it finally takes you to a place where you live in the world…but not in
the same world”.9
Maybe even more important an evolutionary healing step than not consuming certain foods, is to
eradicate the idea that we depend on food for nourishment, that we even need nourishment. Itself
has become an addictive hindrance. The sole notion of need (with its added features of fear of
loss; deprivation, depletion, etc.) will not allow us to plentifully enjoy things that could be
nourishing. Ultimately, we don’t even need to heal, since healing originally meant becoming
whole. Moreover, “healing is re-membering who you are”12. We are not just whole, but we are
glorious gorgeous chunks of incarnated divinity. We don’t need anything but our breath, our love,
our life force, our magik, ourselves. “All we have to do is seek it, but we are to busy ignoring
it”.? “The life force energy is magnetized, or drawn to, wherever you place your attention.
Remember this truth and use it well by directing your attention only to those things that serve
your evolution”.3 The best thing we can do for ourselves and for ourstory is to affirm in all levels
and manners that we are whole and happy and thankful for the great bounty of life and for the
miracle of our own being. Anything and everything that reverts us into the essential joy of
“Forgive them, lord, they don’t know what they’re doing.” “To err is human, to forgive is
divine.” Just that we are starting to realize what we are doing, and it turns out we are god: only
we can, and need to, forgive ourselves, first and foremost, to clear the path to our divinity.
“We will only know a reality of separation, simply because we have separated ourselves from our
own true nature”: “We are powerful beings who have no choice but to powerfully create the
results of our own choices“.2 Ultimately, magik is creative thinking. Since it’s our responsibility
to cocreate our reality, it’s almost our duty to do magik, in the freeest most basic sense: use our
thoughts and words consciously and intentfully, for they do manifest in collective physical reality,
affecting immensely both our personal life and human evolution. We could say it’s an
evolutionary must to reclaim our magik: the famous downfall was mainly due to denial and
disempowerment. We’ve actually been doing magik all along, just blindly and out of control. Life
is what we make it, and we’ve sure made a mass mess! Why not do it for real, accept once and
for all that we are godly beings capable of creating beautiful lives of our own, instead of trying to
make our lives fit into pre-programmed structures that are mainly the perpetuation of human
“Man and woman, united before an inevitable pulsation that compells us to recuperate our
magik. How painful those years of separation were for both of us. We lived in the darkness, not
seeing each other, and before giving each other the mutual comfort and consolation we needed,
we tore each other (and ourselves) apart. We took sides and we both lost”.9 Men enslaved
women, implemented wars, governments, borders, money, science, technology, domination and control…a whole
oppressive system well known as patriarchy, or better
yet HIStory. (Though her passivity allowed it all to happen: she could as well just rebel all along,
like she finally did). Ultimately, maleness in these most outrageous expressions
is but the epitome of fear, desperate seeking for outward fulfillment, etc. Not to ever
forget that very outward strive is also the giver of all holly seeds of life. We don’t need matriarchy either,
because when we are whole we don’t need to control, posses and govern others, and self
responsibility is the key, but since there has already been major imbalance in the agro male direction, at this moment
balancing requires a pull toward the feminine, to the inward, subtler, intuitive, gentler side of the coin. We need to start
writing HERstory too, so it can all be OURstory. Bears pointing out that the women’s liberation movement has not precisely
been a pull toward the feminine, but more like women daring into some of the assertive, and even aggressive, qualities of
the masculine. What we need, both men and women, and humanity as a whole, is to balance toward the feminine qualities
of life itself, and we need to do it by honoring and deeply caring for and opening to each other, aiding each other in healing
our wounds and reclaiming our magik and the utmost highest power to be whole, happy, and love irrestrictedly.
Male and female are just polarized aspects of the self, and humans have the healthiest holiest option of becoming integrated
beings, blissfully embracing and balancing ying and yang.
“Deception occurs when you are divided. Truth appears when you are whole. Uniting male and
female brings illumination. The real master is a perfect light”.? “The lovers were slain for they
knew not the words of the free states refrain. And it said “I believe in the power of god, I believe
in the state of love” “…a love machine lumbers through desolation roads, ploughing down man,
woman, listening to it’s command, but not hearing any more…just the shrieks of the old rich”.13
“Until we are willing to take responsibility to heal the imbalance within, we will remain prisoners
of patriarchy, and we will never know the options of love, support, nurturing, freedom or the
innocence of our authentic selves’’.2
“Our history shows that in the name of protecting the “right choice”, we have controlled,
dominated and even destroyed anything that has disagreed with our fearful choices. We’ve done
this with great conviction, even in the name of God”.2 The dull mass consciousness became weary of all acts of pleasure,
freedom and magik: since we didn’t believe in real life, we couldn’t bear the notion of real life in others, so we had to
persecute any and all outbursts of it: sex, sensuality, dancing, magik, ritual, gypsies, etc. Basically, everything was
banned that didn't narrowly relate to satisfying an addiction or establishing paternal property (no wonder homosexuality
took such a beating!). God forbid we'd have some fun. What if we let loose & run amock?
As humanity buried itself in heavy food and guilty denial, numbed and blinded to the blissfull
subtleties and therefore desperate for gross external overstimula, sex became a possessive security
issue, one more addiction, one very special way of covering up for our sense of lack and
discomfort, of seeking fulfillment outside of ourselves. The most complex addiction of them all,
since the object has its own free will of interaction, thus offering a wide array of ways in which
it could fail to fulfill us, and we may blame them for our dissatisfaction, which causes all sorts of
power games between people. And it became a goal oriented penetrational orgasm and release
issue, instead of a continual blissful enjoyment of the wide variety of exquisite subtle and intense
sensations bodies can provide, which is still little compared to the ecstasy of consciously sharing
energy fields and emotions. Again, it’s hard to focus on, or to even feel, these subtleties if your
channels are clugged with heavy poisonous foods, drugs and feelings. The more degenerated by
cooked foods, the more clinging to security, pleasure and comfort issues, the more we relate to
others in an addictive possesive basis. We view people, particularly lovers, as fillers for our lack.
So any sort of deep human contact became taboo unless between official sex partners, making us
yet more isolated and stiff in our dis-ease, cause there’s nothing more healing and comforting than
fraternally loving human touch.
And after centuries of repression, the recent sexual liberation kind of missed the point and just
superficially and decadently blasted out sexuality, leaving us more empty and desolate, to the
point of coming up with HIV to externally express how sickly we were really relating. While
it’s certainly great to have broken through the taboo, unfortunately millennia of addiction and
focus on gross matter had already made us insensitive to the subtlest deepest realms of sensuality
and we just blasted it out fucking, only penetration being loud enough to feel even as clugged up
as we are…
Even if not aware of it, energy fields do become deeply intertwined in sex, potentially creating
automatical attachment. Often people are totally addicted before even knowing if they like each
other! On a raw vegan diet with a meditative attitude all other addictive clings soften as well. It
becomes a pleasure to just feel yourself, to just be, so we don't need any kind of engagement just
to cover up for our desolation, and we can choose who with and when to relate for real...
“The senses are a gift that God has given us to keep perfect physical and spiritual health. They are
not sinful. Learn to use them responsibly to keep yourself in balance”.3 Celibacy is only good if
we celebrate ourselves, if we actually work on making ourselves complete so we can establish real
interactions from a place of satisfaction, truly sharing ourselves and enriching each other instead
of sucking from and clinging to one another. Once we become whole, we stop seeing people, and
life itself, as fillers for our sense of lack, and they become instead enriching, enhancing and
expanding: a real pleasure. “Love is ours for the asking, if we can open to it rather than expecting
it or demanding it from somebody else”?
“Sex can be restored to its original spiritualizing function”3; “a gift of love, that can only be given when together (the
lovers) overcome the projection of their lower natures upon each other, and live and feel as one being”, an “ecstatic
merging experience where the sexual act is no less than a prayer of praise and thanksgiving”.8 It ought to be the
culminating climax of all other aspects of love and sharing with one another, in an of itself it has no meaning, we may as well
masturbate for that matter. Only when you are willing to commune with and care for one another in all other levels sex is
worthwhile… and only then it acquires it’s real depth: literally heaven on earth! It’s funny that the sex that has become such
an obsession doesn’t even turn out to be such a sensational experience. Hey, fucking is somewhat pleasurable, but it gets
pretty boring, vibrators are just as good (even better and safer: no side effects), if all we want is a desolately empty
explosive orgasm. It’s the depth of the loving connection running through us, the surrender and re-surging, the melting
and merging together, that really feel
good and enrich us, allowing us access to truly heavenly realms and higher levels of our own
being. “The one god masquerading as two bodies, two minds, two hearts…”8
Sex has been devoid of it’s real depth and meaning. Sex is magik, sex is marriage. Because it’s
the most powerful and significant act, the seed of all life, and it’s truly counterproductive to
indulge on it just casually, “for mere ego gratification”3, as if it were a sport or a drug, or some
sort of entertainment. It’s actually the most significant act of creativity and procreation, and the
most ultimate surrender of the ego into the divine; it’s indeed the marriage of all aspects of
consciousness into onenes, multiplied by the holly communion with a whole other being. And it’s
the ultimate magic, “a dance with the force of creation”14: deeply hypnotic, highly connected
lapses in which our thoughts affect reality the most, plus two minds at it together magnifies and
multiplies the manifestational energy... it’s so important that we become aware and responsible for
our psykey during sex: we could even choose to (or choose not to) conceive children consciously!
Sexual preferences are too personal and delicate to rule about, but one thing is for sure: we don’t
need to make our own preferences into a rule that rules out other’s. While it’s still an option to
establish commited one to one heterosexual alliances (if that’s really our choice, and not just sheeply
following the rule or blunt codependency), it’s also alright or better yet, to have multiple partners, communal marriages,
homo and bisexual: all options are good as long as all involved agree and we really consciously choose and not just
Monogamy, though, has some other features that need to be erradicated if we are to build a healthier society: it places
great stress upon one another, cause of the idea that this single person may fulfill all our needs, imaginary as they are, and it
often ends up in war, cause no other person can ever cover up for our unrealistic expectations, and we are so silly we tend
to hold it against each other. Also, no one single other person should be responsible for sharing and resolving practical life:
we should each be capable of being responsible for our own single life, and we should all openly and freely help each other
And possibly the most important one issue: children. No two people are mature and clear enough to be
totally responsible for all of their offspring’s development. In the practical sense, it places great
stress, specially upon the mother: once you have kids, you are stuck 24/7 with them, and they
with you, which is too much for anybody, and we end up just pouring our neurosis upon the
children; plus nobody is healthy enough not to abuse a position of absolute authority over another
being, and we unavoidably impose our own limited believes on them, which ends up being good
part of the reason we grow up so messed up and blocked: kids should grow up together in
bunches, and parents should take rotational care of the bunch. It doesn’t matter whose sperm we
come from, we are all one, we are all children of creation. That way we’d grow up richer in
views, culture and talents, less codependent and ready to relate and face the world openly, and
nobody would have to pull their hair about it. Marriage should be communal and comitted to a shared intention
and not to penetrational possession. Which comes down to the need for creating compatible intentional communities.
Sexual repression and monogamy came along with private property practically as a way to ensure to only provide
for our own heirs, and that's the very base of the possessive family structure that separates us, causing all the desolation,
the depression, the emotional hunger that drives all addictions, and that very separation is why many of us can't find the
strength to live them behind and self transform.
Sex has been liberated but intimacy hasn't. Very unfortunately, cause it's the greatest healing high. Generally we only get it, if we're lucky, with our
mother/children (only while age appropriate), or significant other, but these relationships are tainted by the weight of possession, dependency, or worst,
authoritarianism. If we are single without offspring, we don't get to experience the deeply comforting trance of intimacy. Some people might go their
entire lives without being cuddled or massaged, or even hugged. It's time to make it OK, or rather encourage, for everybody to be affectionate & intimate
& physically comforting. Lack of touch is known to cause depression, low immunity, early mortality & just plain unhappiness & pain, & drive people to
overeat, do drugs, & get in incompatible codependency situations.
It’s imperative that we extend loving healing caring touch and intimacy beyond penetrationally possessive issues, gender
discrimination and security boundaries. We are starved for affection and community. Cuddle puddles, massage chains, angel
walks, hug patrols, ohm circles, should be common casual part of everyday relating regardless of gender. . And then
deeper, more refined levels of intentional intimacy: breathing budha buddies, conscious communal cuddling, collective
chakra clubs, humandalas, multimelting mania! “The only moments in life that truly matter are the ones that open our heart.
Touching hearts with one another is the whole reason for living” “The heart is where we can learn to transcend fear and
resistance. It is the center of love and intimacy, giving and receiving. As we enter it, we will begin to develop true intimacy
with our lives and with those around us in deeper ways than we have ever known. This is the major step on evolution that
awaits on the brink”.2
We never need to be heartbroken 'cause we're single, or tormented about our sexual orientation, or anything such.
We can just be human, and embrace each other in a very essential way beyond sex and possession.
We may remain heterosexual if we must, but we need to become "bisensual". We need to become irrestrictedly
affectionate, regardless of gender. Likewise, we may
choose one single partner for intercourse, but we can’t choose one only partner for touch, trust,
tenderness, compassion, support, intimacy, deep communion, nourishment, emotionality, healing,
and all other expressions of care, affection and sensuality.
If there's one thing we are missing, or rather missing out on, it's this deep sense of intimate communion. That's the real
yearning we are al-ways trying to fill. We are missing out on the paradise we could have together, since we beautiful beings
& nature are not missing at all, but have always been right here, just refusing to enjoy it. "All we have to do is seek it , but
we're to busy ignoring it", somehow always trying to fill it with efforts to provide for unnecessary harmful stuff that gets in
the way of it.
"Since the dawn of time we've been making wars, hiding our love behind locked doors, using fear to dominate and control;
we've been fighting against our very own souls. Now we stand on the brink of a new frontier where the power of peace is
becoming clear. It's gonna take all our courage to make a new start, it's gonna take a revolution of the heart. A new kind of
feeling we've never known before; a deeper understanding, cause we know so much more. A new kind of love, stronger
than before, flowing like a river, right to the core. We're finding our freedom, we're finding our peace; we do it together and
the wars will cease".20
Modern life doesn’t provide much arena for experimenting with all this. The Rainbow Gatherings
are where it’s at, home, the key to the future. The only hang up as of now is to much cooking,
but at least it’s vegetarian and openly shared, otherwise the Rainbowlution holds priceless clues in
global healing (free assembly outdoors in public land, communal, gypsy, unplugged, no money, non
hierarchical, non competitive, non alcoholic, and on, and the most important: peace devoted,
organic and spontaneous, mantra power galore, and love oozing out through everybody’s pores.
We don't need solid buildings at all: They separate us; bury us in our neurosis, toxins and addictions. It's a huge ecological
ordeal to produce them and maintain them & the energy centrals to feed them water, electricity, gas, etc. They furtherly pollute the air with ongoing
industrial debris. They are one main way we took over the natural landscape... & they don't
move. Nor do we need to stay anywhere. We need to get out of our multiple cubicles of personal (in)security & attachment, & be out & roaming about and
continually gathering. It's very expensive ecologically, emotionally to be separated, we just can't afford it any more.
It's great that there's such awareness about bicycle riding, but it's overreaching to think that's revolutionary in itself. It takes a lot of motorized vehicles
as well human hours to make buildings & keep them & their energy centrals going.
Vehicles are a more sustainable transitional housing option. Even gasoline run ones are less ecological impact than homes, if that's all that fuels one's
whole life. (You can run anything electrical from the battery, have very reduced controlled water usage…) That is if we still need the privacy & the storage.
For more free-spirited light travelers, a bicycle or such other self traction should be plenty to run one's life from, and of course ecologically ideal. Then
there's enough tents, tarps & all kind of stuff already made to camp out for a good while, though there' endless simple natural material to create temporary
If we just must as of now stay in a building, there's specially no need for furniture (particularly mushy sofas and matresses:
you sink in, making posture imposible & back pain imminent, they constantly disintegrate into carcinogenic powders. Just
like bread, all mushy stuff buries the essence into a lethargy misleadingly mistaken for cozyness. Tables are always in the
way of anything lively). Make sure the place is not full of it & variety stuff, but have empty spaces suitable to give privacy to
expansion, healing, communion, stretching & dancing & all the good things so often rendered impossible by furniture. Thin
futons & yoga mats & such are plenty padding. Shelves & tables, if at all, are better off against a wall.
Deal with as little stuff as possible. Clothes we just have to wear in this world. Musical instruments aid expression,
communion, collective trance, singing, dancing, endless good stuff. All the magical digital gadgets are now (transitionally)
amazing for global communication & creativity, though as we tribe up & meditate together we'd grow telepathic & visionary
& out of a use for them. Other than that it all seems extra, if not downright toxic.
We need to stop producing anything. Enough has already been made to have some transitional fun with it while we
meditate ourselves away from needing any of it. Also, minimize the buying and make sure to use what's being wasted. It's
already caused great strain & stress to produce it, we may as well squeeze some purpose out of it (except for the downright
toxic & useless, better not handled at all). A lot of the harmful inventions of technology are not really that harmful in
themselves, but become deadly so when we produce too many so we can each have our own locked at home instead of
just producing enough to efficiently use consciously and communally. So much stuff, so much karma to produce it, gets
wasted because of refusing to share it while looking away from so much deprivation. Producing healthier greener versions
of unnecessary things seems like an excuse to perpetuate the statu quo of workoholism & blunt commerce, if anything
more expensive & self righteous than the regular stuff. Since through history society believed in little less than satisfying
addictions work became the only acceptable thing to do. Unfortunately we've all personally grown to feel justified through
work. We'd be better off forwarding evolution by reducing unnecessary activities, "needs" to fulfill and use of money. Very
little money usage is needed living waste aware on self traction.
All this is not ultimate but merely transitional: just what we can personally let go of while coexisting in this still mad world. Unfortunately most of these
trascendental, sustainable choices that would significantly aid to heal the earth & our hearts, such as waste awareness, poliamory & vehicular inhabitation
(& nomadness in general), are not recommended or respected, but, depending on the place & culture, rather frowned upon, demonized, persecuted & in
some cases even criminalized, making it very difficult, painful or impossible to choose the life one would think healthiest. But
if enough of us would go for it and join forces to continually live out and project a higher reality, we'd have a great
influence in the development of ourstory at large, and help forward the dissolution of the systemic sickness so we could
truly have a natural reality where money, motorized vehicles, buildings, gadgets & such would all be obsolete.
“If we want world peace, we must give up our attachments and truly live like no-mads. That way
there’ll be surely no-madness in the world. And peace begins with each of us. A little peace here,
a little peace there, peaces will fit together to make one big peace everywhere”.10 “Walk on the
earth not as a tourist, but as if it were your home”.15 It’s no coincidence that white race has been
the most outrageously domineering force of history: to stay in the freezing cold against all odds!
No wonder, so much stress and fear: sun deprivation alone would do it! Sedentarism, agriculture,
supersolid building, are signs of addiction, just grounding, majorly limiting our view of life.
(Interestingly, in english "grounded" is also the word used for when parents (or other authorities) ban outings & fun.) You
can’t see the forest from the trees! As messed up as it is, there’s a wide world full of adorable
loving characters out there. Nomadism would ensure we broadcast seeds all over…Seeds of fruit,
seeds of multicultural consciousness…
“If a large enough group of people were all drawing on the calm, coherence, and wisdom deep within the silent human mind,
then those qualities would prevail in the environment, and the right
changes would come about”.? “When you meditate, you bring the forces of evil and good into
balance in your life,…and for the planet, for the universe”.2 ”Meditation is a political action”?
So there: if enough of us would run amok, relinquish and surrender possession & production and together devote
ourselves to enjoying and sharing new ways of being and relating so conscious and alive, that would be the most powerfull
magik to bring about the deepest trancendental tranceformation of our evolution. The future is here and it could be now,
we are the future. All we have to do is come together and live it up!
It’s an unprecedented time in human evolution. So far all the revolutions, as in deep core
structural change of the established system, have been based on anger, on blaming “the ones in
power” and violently eliminating them just to establish a new power hungry play. Our times are
witnessing a peacefull integrational revolution, for the first time in ourstory humanity is globally
becoming aware of our responsibility in ecology, evolution, etc., and there’s countless movements
based upon peaceful personal transformation (from the main stream New Age to the Rainbow
Gatherings), focused on creating a new positive healthier future with our every single act, rather
than fighting some mean old system that’s bound to die anyway.
Opposites are integrating, science and spirituality are starting to agree (or science
has proved itself narrow minded and limited on and on enough to realize that even magik
is scientifically provable…). Both individually and globally, our subconscious and conscious
realms, our masculine and feminine aspects, as many other polarities, are merging together as
well. The www (a physical reflection of the collective cosmic psy-key), is an incredible sign
of global integration: now we know, for real, that we are all one, with the world at our fingertips.
Borders are dissolving, taboos are breaking, long held believes are being deeply challenged. Any of
these days we’ll be able to say “where money stood, we planted seeds of rebirth”13… “We are
learning one step at a time how to let go of limitation and allow healing change. And most
importantly we are starting to come together as a healing community all over the world.
All for one and one for all!”2
At this time though, change is unavoidable. Just being born in this day and age is a sign that we
came to partake of it. Even if we’d try to play sheep and stay aside, in the next few decades
Gaia’s vibrational rate will heighten so that gross densities will have to fall off of us…or we’ll
have to fall off of Gaia. Also, the subconscious is massively coming up to surface, and soon
there’ll be nowhere to hide no more…You may choose to resist and suffer through it, or go along
and grow ever happier.
We must remember that fear is the first stage to everything. We don’ t need to believe it, marry it
and stay stuck with it forever, but just acknowledge it and go beyond it. That’s all there is.
Nobody is fearless: the difference between coward and brave is clinging on to fear or just letting
it pass through. “The pain of surrendering is due to clinging to who we think we are… But the
surrender itself is exhilarating and joyfull”.8 “To live happy and freely, you must sacrifice
boredom”, “be ready at any minute to sacrifice what you are for what you could become”.?
It’s time now to reclaim our only real power: the power to make ourselves whole, happy, fully
integrated beings, at one with ourselves and it all. “Emancipate yourself from mental slavery: none but ourselves can free
our minds”.16 Or better yet: “Free your mind, and your ass will follow”.17 There’s a thin line between being aware and
responsible and surrendering. It’s all
about choosing what to surrender to! All we need to do, both in personal lives and in human
evolution, is reverse the mental focus to the exquisite fulfillment the most essential sparkles of life
bring: the breath, the life force running through us, the music of the natural cycles, the moon, the
wind, the added miracle of human tantric interactions…
“It’s time to speak your truth, to create your community, to be good to each other. This can be a
good time! Now there’s a river so big flowing so fast that some will be fearful and will try to
cling on to the shore, feeling they’ll be torn apart and suffering greatly. Know that the river has its
destination. We must go away from the shore and place ourselves in the middle of the river, head
floating above and eyes wide opened to see who’s there with us and celebrate. At this time in
history, we mustn’t take anything personally, the least our own selves, for if we do our growth
and our spiritual journey will be stopped. Unite! Now everything must be done in sacred celebration.
We are the ones we are waiting for!”18
It’s not about going back to some primordial pristine state, it’s about growing forward in
evolution into states never grasped before. Let’s "give sanity a longer leash!"? Have we grounded
ourselves long enough? Wouldn’t we like to fly? The sky is not the limit!
It’s time to open our hearts to each other, to Gaia, to the cosmos. It’s time to clear our vessels off
impurities so we can shine god through. It’s time to ”be cute, (and) eat fruit”.3 It’s time to quit mediCating and start mediTating, to stop commercing and
compEting and start compAting and communing. It’s time to keep up with our times!
Heal for Real. It's YouRevolution. Occupy Within. Get High on Your Own Supply.
Become the Best of your Be(am)ing and Bloom to the Effervescense of your Essence.
God’s Will is Love In Action. Where there’s a will, there’s a way.
Love is the key. Love is the answer. Love is Life. Love is All.
Aloma Shamanatrix, Keau’u, Hawaii, may 2002
1. Ano Tarletz
2. Ron Baker, Revelations for a Healing Planet.
3. Habib Bailey, Pranayam for Fruitarians
4. Maister Eckhart
5. Ano Ano, the Seed.
7. Peace Pilgrim
8. The Shared Heart
9. Jessica Kreimerman Lew, Chronicles of the Moon
10. Swami Beyondananda
11. Starhawk, Spiral Dance
12. Elizabeth Kubler-Ross, Healing is Remembering Who You Are
13. David Bowie, Space Oddity
14. Margo Anand, The Art of Sexual Magik
15. Gibran Kahlil Gibran
16. Bob Marley, Redemption Songs
17. Parliament Funkadelic
18. Hopi Nation Elders
19. Johnathan Seagull
20. Lost at Last
??? Obviously, I Don’t Know
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